Check out this post from Scoutie Girl:
It's my kick in the butt #5! Things keep putting themselves in front
of my face (especially the past three days) about moving and getting exercise
for a variety of reasons.
I love what she says, that it helps her get out of her head and get her creativity jump started. I need that right now!
So, okay, I'm listening. Daily walks are back on the agenda.
Now where are my walking shoes?
1 comment:
oh my goodness the enr=ergy- makes me tried looking at this. ha ha. But I have also started walking with a local over 60s group and do enjoy it lots.
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